Episodes
Wednesday Dec 20, 2017
Episode 7 - Waking up worried - The secret to taming racing thoughts about your day
Wednesday Dec 20, 2017
Wednesday Dec 20, 2017
Racing thoughts- fast, repetitive thought patterns about a specific topic- are part of what I call entrepreneurial insomnia. They can eat up TONS of emotional energy. If you ever wake up to an overactive brain, learn the secret to reframing your thoughts and taming your anxiety.
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