Episodes
Thursday Jan 04, 2018
Episode 13 - Get out of your head! How to stop being your own worst critic
Thursday Jan 04, 2018
Thursday Jan 04, 2018
As a high achiever, you want to fix everything, including YOU. It's easy to get stuck inside your head with anxious thoughts. Learn how to have "tea with Mara" and keep your brain free and undisturbed.
Version: 20240320
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