Do you struggle to get to sleep? Does your mind run overtime at night? Do you wake up in the middle of the night? If so, listen in for my 5 Elements of restful sleep and one sleep hack that saved my life.
Hard to get out of bed in the morning? Coffee not cutting it anymore? Stress wrecking your energy and sex drive? If you’re feeling anxious, overwhelmed or otherwise off your game, Dr. Eric Shuemake will help you regain your Mojo!